a space that brings spaces together...
a new kind of social network.
We are like mycelium - a system that forms vast underground networks that connect trees and plants, facilitating nutrient sharing and communication. Similarly, humans create complex social and technological networks to share information, resources, and support. This fact is a reminder that humans are not separate from nature. It is natural for us to connect with others, so how can we tap into this innate wisdom through connecting with our own bodies in a collaborative space?
Join us each season to connect with nature's wisdom, both within and around us. We will start with a guided meditation in stillness that will help you observe how the season affects the body, after which you'll have time to take yourself on your own movement journey, creating a dance with the here and now.
These guided meditations use imagery to unlock creativity and deepen awareness of the present moment while listening to the body.
In this collective movement practice, we sense our individual spaces and each other's, even across distances. Together, we interact with the spaces in between. Like a mycelial network, we are interconnected.
Participants are also welcome to share their experiences during the tuning and exploration practices.
These offerings will be held every Sunday at 3pm EST / 9am CET starting February 2025
Winter Meditations - a ritual of being
Dec. 21st 2024
3:00pm - 4pm EST
In a fast-paced world, reconnecting with the body and the Earth helps nurture inner balance, resilience, and self-awareness.
By embodying the qualities of winter—stillness, grounding, and introspection—we can recharge, find clarity, and move through life's challenges with greater intention and presence.
What to expect:
-intention setting and breathing practices
- guided meditation in stillness then opportunity to stretch and move the body
- opportunity to share images and sensations with the group.
To register:
send me an email here. Upon registration I will send you a link to the zoom meeting.
Please be sure to have some water/tea with you and a cozy space with enough room to move!
