Be Danced Eco-Somatics is a research method of exploring the connection between our bodies and the natural world. Through guided yoga and movement classes, we help you reconnect with your body, the Earth, and each other.
Our approach through a "re-search" lens is about learning the language of nature through your body, understanding how it moves, and discovering its unique wisdom.
We are on a mission to explore the body as a reflection of nature, deepening our connection to life.
Come investigate with us
Performance Art Re-search
A somatic based performance practice for site specific spaces using interactive and investigative methods.
Eco-Somatic Re-search
an investigative approach to finding oneness in nature through yoga and contact improvisation.
Why "Re-search"?
According to Merriam-Webster, the prefix "re-" means again; anew or back; backward. This is the foundation of what we are creating -- a practice that emphasises the process of experiencing something again with new understanding.
To go back means to research (search again) -- to look for intricacies of movement and sensations that are new to our awareness and then move forward with a more embodied attention to the nature within us.
Join us online every Sunday from 3pm-4pm CET / 9am EST
take time to re-new your body this season...
"The body remembers, the bones remember, the joints remember, even the little finger remembers. Memory is lodged in pictures and feelings in the cells themselves. Like a sponge filled with water, anywhere the flesh is pressed, wrung, even touched lightly, a memory may flow out in a stream."
- Clarissa Pinkola Estés, Women Who Run With the Wolves
What the community is saying...
""..an organic mixture of Hatha yoga postures and somatic body movement, which guide me into deeper spheres of my body and soul. Each class is designed in a unique style, which offers a variety of ways to explore my body. ...I can leave my eyes closed and follow her soft voice guiding me throughout the class...I can recommend her classes to anyone, who is interested in a creative way to explore the rhythm of my own body."
Amber P.
""It was really a great time doing this workshop of Christianna.
After years of yoga asanas and Buddhist meditation, this was a completely new experience. I became fully aware of
the space and unity in my body and the connection of my body with the sky and earth. “Being part of the universe”
was a great feeling, which lasted most of the time. At the end with some asanas I came back to “normal”. Christianna has a pleasant and clear way in guiding the workshop.
So, I strongly recommend this workshop to other people"
Peter S.
"Christianna teaches yoga with all her heart. She has a soft and gentle way to move the body and soul. She’s skillfully crafting her class to take people on a beautiful inner journey and a great experience in the body. I highly recommend her classes!"
Veronika V.
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Contact us
Reach out to us for any inquiries or to book your first class!
Location
bdsomaticresearch.com
Budapest, Budapest, Hungary