WELCOME TO
BE DANCED ECO-SOMATICS
Be Danced EcoSomatics is a movement practice that explores the connection between our bodies and the natural world. Through guided yoga and movement classes, we help you reconnect with your body, the Earth, and each other. Our approach focuses on understanding how we are part of the larger ecosystem, encouraging a deeper sense of harmony and balance with the world around us.
Here, we let the mind observe as the heart moves. Through this, we explore the body as a reflection of nature, deepening our connection to life.
Performance Art Re-search
A somatic based performance practice for site specific spaces using interactive and investigative methods.
Eco-Somatic Re-search
an investigative approach to finding oneness in nature through yoga and contact improvisation.
Join us online every Sunday from 3pm-4pm EST / 9am CET
take this time for yourself to gently transition into this season
"The body remembers, the bones remember, the joints remember, even the little finger remembers. Memory is lodged in pictures and feelings in the cells themselves. Like a sponge filled with water, anywhere the flesh is pressed, wrung, even touched lightly, a memory may flow out in a stream.”
- Clarissa Pinkola Estés, Women Who Run With the Wolves
What the community is saying...
"...an organic mixture of Hatha yoga postures and somatic body movement, which guide me into deeper spheres of my body and soul. Each class is designed in a unique style, which offers a variety of ways to explore my body. Her calm and grounded being is creating a safe space, where I can leave my eyes closed and follow her soft voice guiding me throughout the class...I can recommend her classes to anyone, who is interested in a creative way to explore the rhythm of my own body."
Amber P.
Sound Healer
"Christianna teaches yoga with all her heart. She has a soft and gentle way to move the body and soul. She’s skillfully crafting her class to take people on a beautiful inner journey and a great experience in the body. I highly recommend her classes!"
Veronika Vas
Ashtanga and Yoga Nidra teacher, founder of Karuna Yoga
Contact us
Reach out to us for any inquiries or to book your first class!
Location
bdsomaticresearch.com
Budapest, Budapest, Hungary